![]() ![]() With your index finger on the top rim, push the rim down into the centre for the cup base to create a triangle. Push-Down fold: Hold the top rim of the cup. U-Fold: Press the sides of the cup between your fingers and fold it in half to create a U. So, relax, you'll get the hang of this in no time. ![]() RELAX: Stress can tighten your muscles and make for a more difficult experience. WASH: Always wash your hands before inserting or removing your DivaCup. ![]() Inside the DivaCup box you will find your DivaCup, a storage bag and a user guide.īEFORE YOU USE YOUR DIVACUP: Boil your cup for 5-10 minutes before using the DivaCup. ![]()
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